Our daily lives seem to reward hustle and management - and if we give into these days of endless tasks, lists, running around, and trying to please everyone around us - we can lose track of our sense of curiosity. To create is to access imagination. Each wonder awakens some power deep inside us. If we don’t regularly go into this mode, we can find ourselves frantic just to get through the day - and anxiety-ridden mess sometimes.

This retreat will provide tools you can apply in your daily life for casting off the anxiety surrounding our mind. We will learn and practice in building a sacred space in our day, reclaiming our own power and establishing boundaries. We will connect to this emotion in our bodies, and build a simple way for you to harness its power. This quick and easy half day retreat will replenish you, and show you new sources of energy that you can tap every day.